Learn about empty calories, their sources, effects, and ways to replace them with nutrient-dense options for a healthier diet ...

According to the FDA, online grocery sales grew 55% between 2019 and 2020, increasing from $62 billion to $96 billion.

Here’s how they compare, according to Dr Surender Pal Singh, HOD Physiotherapy Department, CK Birla Hospital, Delhi.

In India, last year, biryani was the most ordered dish with over 10.09 crore orders, pizza the second-most ordered dish with over 7.45 crore orders and noodle bowls the third-most ordered dish, with ...