Diabetes doesn't mean saying goodbye to sweet treats forever. In fact, with the right ingredients and a bit of culinary creativity, you can whip up de ...

Dig into one of these healthy-ish desserts whenever you want a sweet treat! Your sweet tooth doesn’t have to derail a balanced nutrition strategy. These easy, healthy dessert recipes allow you ...

The reasons for this, says Dr Sunni Patel, a clinician scientist and gut health expert, are threefold: nutritional concerns, cultural influences and diet culture. “The notion of dessert being ...

Pumpkin pie is generally considered healthier than apple pie, Bannan says. It’s lower in calories, fat and carbs, and has ...