The calculator will also tell you which ingredients ... Science Director at the British Nutrition Foundation. But, she continues, “our diet does help support the immune system to cope with ...

This detailed macronutrient calculator walks you through the process but if you need more of a deep dive check out the step-by-step instructions below. Your BMR is the number of calories your body ...

What we eat and how much we eat has a big role to play in maintaining health. Our nutrition calculator is a one stop shop for any queries you might have with respect to daily calorie requirement ...

To determine how many calories you should be eating, input your details into the handy calculator, which takes exercise ...

On a normal day (when you've not yet started on your weight loss mission), keep a track of everything you eat using the below calorie calculator powered by Healthifyme. The best part is that this ...

Use this calculator to find out how many calories you need to maintain your current weight. If you have an overweight BMI, then you can reduce that figure by up to 500 calories a day to start ...

If you are looking to bulk up, it will be 2g of protein per kg of body weight per day, if you’re looking to build muscle, ...

Check out the pregnancy calorie calculator to know the exact amount of calories you need during each trimester of pregnancy so that you stay healthy during the period and that you have a healthy baby.

Know how much of vitamins and minerals are present in the selected food item using Medindia’s nutritional tool. Use this calculator to find out your daily fiber intake and see if it meets the ...

One of the easiest and most efficient methods to keep active and burn calories is to go for a walk. Every step matters, whether you're walking to work, %% ...