Nutrients are substances found in food that carry out certain jobs in the body. We need different nutrients to keep us healthy. We get nutrients from foods and drinks. Nutrients play an important ...

A 2004 US study found important nutrients in some garden crops are up ... What's happening? Prompted by food shortages after World War Two, scientists developed new high-yield varieties of crops ...

The major nutrients are proteins, carbohydrates and fats, as well as vitamins and minerals. The table below outlines the main nutrients found in each food group.

your body may react differently to synthetic nutrients as compared to natural nutrients found in whole foods. Whole foods contain a wide range of vitamins, minerals, and nutrients that support ...

Depending on how much of each of these is found in a food determines its nutrient quality. Simple carbs are sugars. While some of these occur naturally in milk, most of the simple carbs in the ...