Our brains are basically threat detectors. If you’re feeling stressed, it simply means you’re paying attention,” a Duke ...

Some people turn to sweets to relieve stress when they feel tired or depressed so sugary drinks desserts and cookies have ...

And while older adults are interested in CBD as a pain management tool, younger adults said they are drawn to CBD for its potential to reduce anxiety ... And right now, it’s not an approved ...

Trader Joe’s is a popular store because it offers a wide variety of produce, allergen-free foods, and other items ... Am I the only that has anxiety looking at the cart?” ...

A NURSE has survived on potatoes for the last 20 years due to a rare eating disorder. Jodie Shaw, 29, has been living on a ...

This could be a stress-reducing snack to serve at you election returns watch party. (Tns/The Minnesota Star Tribune) ...

You can take supplements if you really struggle to get enough in your diet, but eating the right foods is the best way ... as it can help to reduce anxiety, improve sleep and slash the symptoms ...

This year, Fall Daylight Savings falls on Sunday, November 3. Preparing now can help us transition well and practice good ...

So can increase your fiber turmeric has been shown to help decrease anxiety. Ah so adding spice to your foods can actually ...

What is ultra-processed food? There is no single definition of ultra-processed foods, but in general they contain ingredients not used in home cooking. Many are chemicals, colourings and ...

Women around the world experience changes to their mental health during or after pregnancy. Researchers from one Australian university believe they’ve found a crucial ingredient to help combat this.

Meditation may also help reduce the risk of dementia because it can reduce high blood pressure and anxiety, both risk factors ...