This diet is gaining attention for its potential ... Lastly, a prospective study examined the relationship between Nordic food intake and all-cause mortality, finding non-linear associations.

But what of its culinary cousin, the Nordic diet? Here’s everything you need to know about this Scandi food trend. Similar to the Mediterranean diet, the Nordic diet does not involve a strict ...

Inspired by traditional Scandinavian eating habits, the Nordic diet incorporates seasonal and locally sourced foods like root vegetables, berries, fatty fish, and rye bread. This diet helps in ...