Over Half of Calories Consumed at Home Are Ultraprocessed
A new analysis led by researchers at the Johns Hopkins Bloomberg School of Public Health found that more than half of ...
The Manual on MSN2d
High-calorie foods that aren’t junk: The healthy options to help you bulk up
It’s common to feel nervous going into this because you’re probably thinking of all the high-calorie junk foods on the market ...
Medindia20d
Empty Calories: Recognizing and Avoiding Nutritional Deficiencies
Empty calories refer to foods and beverages that contain very little or no nutrition. They can commonly contain high levels of sugar, unhealthy fats and refined carbohydrates however, these are ...
They’re up to 70% of the American diet. But the US has no policy on ultraprocessed foods
Federal guidance on the pitfalls of ultraprocessed foods, which likely play a key role in the US obesity epidemic, isn’t yet ...
7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian
This 7-day high-protein, no-sugar meal is perfect for those that are wanting to minimize their added sugar intake while ...
The breakfast favourite ‘linked to fatter thighs’ no matter how few calories you consume
WHAT you eat for breakfast could influence your thigh size, scientists say. Breakfast is considered the most important meal ...
6 Winter foods that can help in faster weight loss
Winter offers a unique opportunity to embrace weight loss with its bounty of nutritious foods. Cauliflower, sweet potatoes, ...
Sky News on MSN13d
'Dangerous' and 'ineffective' labels on menus don't reduce how many calories people eat, study finds
Mandatory calorie labels on food menus were introduced by the government in 2022. Now, a study suggests they may not be ...
Business Insider4d
The 14 best weight loss foods for cats, with advice from vets
Weight management cat foods typically have less calories and fat and more nutrients per serving than regular cat food. However, there is no single best food for all overweight cats. The ideal food ...