Your sleep routine should begin about an hour before bedtime, she says. For Dr. Holliday-Bell, bedtime is at 10 p.m., so when ...

The story has been unveiled as research shows 25% of UK adults struggle to put their children to bed regularly, with 12% ...

Alexa, help my child fall asleep” triggers a science-backed bedtime story narrated by TV presenter Vogue Williams.

Amazon has partnered with Vogue Williams and sleep expert Helen Ball to launch a new kid’s bedtime story on Alexa ...

At my wits’ end and desperate to reclaim some structure, I decided to give it a shot. I committed to following Mel Robbins’s ...

Bell also pointed out that the new bedtime routine facilitated through Alexa will also make parent’s lives a lot easier. “A consistent and effective bedtime routine is crucial for any child ...

In a bid to help adults get their children to fall asleep more easily across the UK, Amazon has worked with TV presenter, ...

A new bedtime story skill has been introduced ... a story about a mother taking her two young tigers through their bedtime routine (apparently inspired by Vogue’s son, who’s very keen on ...