I speak to New York prosthodontist Dr Jonathan B Levine, who explains the science behind these claims. He confirms that while ...

There's a science to getting a good night's sleep. According to doctors one way to ensure you get an adequate night's sleep ...

READ NEXT: Dermatologist shares three easy tips to reverse hair loss and thinning This score captured the day-to-day ...

Gayle King just shared some very personal information about her bedtime routine in a new interview. The 69-year-old revealed ...

Be sure to try the new routine for a full week before deciding ... and don’t use your phone or computer for at least one hour before bedtime. I know it is beyond tempting to turn on your ...

Which is why I was so excited to come away from a recent event with some new techniques to try out – and they're all super ...

But parents like Franco can now try a new approach that promises to reduce bedtime battles to minor ... you with these issues but it is part of the routine health care visit," says Tom?

Bedtime routines are important family activities and have important implications on children’s wellbeing, development and health Dr George Kitsaras Follow me on X (opens in new window) Follow me on ...