The psyllium fiber in this supplement is a natural and effective way to promote regularity and improve overall gut health. Plus, the real sugar makes it taste great, so it’s easy to incorporate ...

So why is there sometimes a cancer warning on some products utilizing psyllium fiber? Learn more about the all-natural fiber, and why this warning appears on its packaging. You’ll better ...

Some fibers, such as psyllium husk, are more effective than others at promoting healthy digestion. After researching and testing various all natural fiber supplements, we have identified the top ...

Several studies have found that prunes can increase stool frequency and improve consistency better than other natural ...

While some turn to medications for help, there’s a natural remedy that’s been gaining attention: psyllium husk. This fibre-rich remedy not only supports regular bowel movements but also ...

A shortage, the high cost and potential side effects have some turning to natural ... fuller longer when we have sources of fiber in our diet.” While psyllium husk is primarily used to help ...

For one thing, Yawitz says that psyllium husk powder is an excellent source of soluble fiber—a type of fiber that forms a gel-like substance when mixed with water. “This gel-like substance ...

Psyllium husk is a mostly soluble fiber which can ease constipation and alleviate diarrhea. Commonplace in South Asian households, the supplement is becoming increasingly popular in America as a ...