Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, vegetables, and whole grains. Learn more.

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Large doses may cause diarrhea, nausea, and unhealthy decreases in blood sugar ... If you can’t take antacids or are looking for a more natural alternative, several natural remedies can help, ...

Don’t stress, because we can help reduce our chance of illness by addressing key factors and getting the nutrients our immune ...

SIBO is a condition that results from an overgrowth in bacteria in the small intestine and gut. Here, MDs explain SIBO causes ...

Several home remedies can help resolve stomach and abdominal ... adding ginger to their food or drinking it as tea. Some all-natural ginger ales may also contain enough ginger to settle an upset ...

Isabgol is extremely effective in providing relief from constipation. In fact, Isabgol has laxative properties. | Diet ...

Sometimes there can be something off with your digestive system, leading to symptoms like nausea, diarrhea, or heartburn. Learn why your digestive health can sometimes make you feel unwell and ...

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Do you have a runny nose and nagging cough that has persisted for weeks but you've still managed to drag yourself to work and ...

Here are seven natural sleep supplements to try before ... However, too high of a dose can lead to nausea, cramps and diarrhea. More studies need to be done on the effects of GABA supplements.