Anxiety is related to stress and is the body’s natural response that many show in anger, fear or worry. According to ...

Recent scientific studies have revealed that lavender, a purple flowering plant used in traditional medicine for centuries, ...

Lavender oil is a well-known natural remedy for stress and tension. Just a few drops of lavender oil in your bathwater can work wonders. It calms the nervous system, eases anxiety, and creates a ...

These are all great ways to put anxiety into action. But make no mistake ... and a wide breezeway that leads to an open-air ...

When my period comes around, I transform into a nervous, jittery version of myself. I worry I’m not working hard enough, I ...

UC Davis researchers have identified new cell clusters in the amygdala that could hold keys to treating anxiety and ...

Caffeine can negatively affect focus efficacy in several ways, including sleep deprivation, anxiety and irritability, and ...

Flavored and colored with natural plant-based sources ... More recently, a 2022 trial looked at the effects of CBD on treatment-resistant anxiety in young adults. The study involved 31 people ...

Toks Olagundoye talks to ESSENCE about getting out of her head and learning to be grateful after her experience with ...

Steffi Bednarek will appear at the Climate Consciousness Summit 2024 staged online from November 15 to 21 by the Pocket ...

It will also reduce your pet's anxiety and calm them down. Don't leave your pets alone during Diwali. Make sure that you or ...