Active MTrPs were found in the infraspinatus muscle in 56 subjects and in the upper trapezius muscle in 42 subjects. In addition, active MTrPs were highly prevalent in the middle trapezius (n = 31 ...
Focusing on these areas targets muscles responsible for posture, and foam rolling is the perfect self-myofascial release ...
"Your shoulder hurts, but it could be driven by your right hip being tight." The results can be chronic pain and limits to mobility that can only be relieved through therapies targeted to restoring ...
The mean DASH-DLV score measured for the current study population is comparable with the mean baseline scores measured for other study populations for subjects with shoulder and arm pain.