Rising usage of smartphones, tablets, and computers, especially during the COVID-19 pandemic, has led to increased myofascial ...

A surge in musculoskeletal disorders, particularly 'text neck syndrome', is impacting city teens due to increased e-screen usage and poor posture. Experts highlight the importance of maintaining ...

In this digital age, our lives are increasingly intertwined with smartphones and other handheld devices. Neck pain, a widespread musculoskeletal disorder affecting approximately one in three ...

Chinese medicine is quite complex and can be difficult for some people to comprehend. This is because TCM is based, at least ...

In this article, we explore treatment options for fibromyalgia, what current research can tell us about the disease and what ...

Incorporating even a few minutes of mobility work into your routine can help keep stiffness and pain at bay. Zinn recommends ...

It can put pressure on your back and joints and make them hurt or worsen your pain. Avoid sleeping on your stomach, as it can add more pressure to your neck and back. But if that’s the most ...

Pain is something you should not get used to living with. If you or your loved ones are experiencing pain, swelling, ...

In honor of Breast Cancer Awareness Month, Israeli women share their physical and mental recovery journeys using advanced ...

Beauty experts share everything there is to know about using a gua sha stone. Plus, learn how the popular beauty tool can ...