We've asked a doctor and sleep specialist for their advice on how to sleep next to a partner who snores, as well as when to ...

He said: "Hold the tongue to the roof of your mouth, suck it and click. Do 30 of them per day. The louder the click, the ...

Snoring wey dem no treat dey affect not only di physical and mental health of di pesin wey dey snore, but also affect im partner. experts tok.

Ah, snoring, the symphony no one asked for, yet one that so many unfortunate souls endure nightly. If you’ve ever had a ...

From lifestyle changes to altering your sleeping position, these expert tips will help you put a stop to snoring in 2025.

But in my family, I am the sole culprit, which is why I agreed to test a range of anti-snoring devices and techniques. Snoring is the noise made when air causes the throat area or the nasal ...

Few involuntary behaviors feel as off-putting as snoring. The telltale low, vibrating rattle emitting from an open mouth is not exactly the sound or image we want on display when a friend or new ...

SICK of the snoring, bickering and tossing and turning that had taken over the bedroom, writer Polly Harrison, 28, decided to ...

My friend explained that her husband’s snoring isn’t as loud as it is deep: “I can feel the vibration in the bed, so earplugs don't help.” My cousin told me her husband “sounds like a ...