Jessica Daniels has lost 60 pounds in just five months with the help of the AI-powered wellness app Simple. The app is ...

It’s no secret that the weight loss world is rife with restrictions and toxic terminology surrounding “good” or “bad” foods.

Chrissy Clark started using the Simple App to take control of her health after she was diagnosed with Type 2 Diabetes ...

Walking is the gold-standard for easy, accessible exercise. Studies find that routine walking helps people retain muscle, ...

Simple is an AI-powered personal trainer that provides real-time advice on what to eat, how to exercise, and when to sleep - ...

Fat loss coach Amanda has revealed the 'tiny habit' you need to add to your morning routine that will help you lose weight.

After years of struggling with my weight and binge eating disorder, I used the keto diet to jumpstart my weight loss.

To lead yourself better as well as lead others effectively, you need to expand your focus. You've got to develop your mindset ...

Over 17 million people have now downloaded Simple to log what they are eating, get daily workout plans and help from Avo the AI coach. Simple App offers ... This is my favourite new time-saving ...

I've laid out some of my favorite recipes and go-to products to share exactly how I get to 100 grams of protein every day.

Weight loss while ‘eating a simple, vegetarian south Indian diet’ is possible if you make these four changes to your diet, ...