A Canadian grandmother of 12 recently pushed past a Guinness World Record by cranking out more than 1,500 pushups in one hour ...

A trainer outlines how to perform a pushup, the benefits of this upper-body exercise and muscles worked, and the best pushup ...

With this routine, you can strengthen your arms and upper body while avoiding push-ups. Discover more of this workout here.

Get all the news you need in your inbox each morning. Of course, the primary reason most people do push-ups is to tone and build muscle. "Push-ups are a multi-joint exercise, requiring movement at ...

And rightfully so: The pushup (when performed correctly, of course) is a quintessential upper body exercise that trains multiple key muscle groups. “I think, in general, pushups are underrated ...

Performing a solid number of pushups suggests that you have the muscle strength and endurance to maintain a steady rhythm without compromising form. Regarding functional fitness, relative strength ...

Pushups are one of those, providing strength benefits to multiple muscle groups, including the chest, shoulders and triceps. Because you only need body weight, it is ideal for those looking for a ...

Background Push-up exercises are widely used to build strength and endurance in muscles primarily across the upper body, and it is a recommended home-based strengthening exercise. Few biomechanics ...

At 59 years old, DonnaJean Wilde has set a new Guinness World Record for most push-ups completed by a woman in one hour. She ...

The standard true push-up engages most major muscle groups in the body, including legs, abs, and arms. Experts at the Mayo Clinic are determining once and for all how many push-ups the average man ...

Before jumping into handstand pushups, you need to establish a solid foundation. Begin with standard pushups to build ...