Chiseled abs. Spurred by intense pressure and unattainable body standards, boys are risking their physical and mental health ...

Men's Health followed the stories of four young teens in their quests to bulk up and get cut. What we found was a dark world ...

TikTok and Instagram are full of fitness misinformation for teens. Build muscle safely (and productively) with this BS-free, ...

We witnessed the effects of muscle dysmorphia in kids first-hand when we spent a year-plus interviewing researchers and clinicians—but also boys and their parents—about what happens when ...

The first thing to understand? Not all factors that determine whether you can see your abs are within your control. “If you’re wanting to see more muscle definition in your abs in general ...