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"Benefits of Chin Mudra: This mudra can help enlighten people, control their chitta, and lead them toward spirituality," says Dr Chanchal Sharma. Hand mudras have been in use for centuries by ...

"Benefits of Chin Mudra: This mudra can help enlighten people, control their chitta, and lead them toward spirituality," says Dr Chanchal Sharma. As with any practice, to reap the full advantages ...

While scientific evidence for the effectiveness of mudras in improving sleep is limited, many people find them to be a helpful addition to their relaxation toolkit. The combination of focused ...

Millions across the world suffer from sleeplessness – a root cause of many fatal diseases and conditions. According to ...

However, through psychological research, both academics and laypeople alike are beginning to unearth the significance of dreams, as well as attempt to grasp their deeper meanings. Dreams ...

Birthmarks are often attributed with symbolic meanings in various cultures ... often taking on important roles within their families or communities. However, in some superstitions, a mark on ...

So, in a bid to help you out, we’ve decided to take a look at the symbolism and meanings behind some of ... in pretty much any light conditions, and their leaves require minimal dusting.

Before buying any old gem, though, keep reading to uncover the 25 most popular gemstones—and their meanings. “Agate is earthy, warm and rich,” Salzer says, noting that it exists in many colors.

But what is the meaning of these Halloween colors and how ... when pumpkins quickly became the “undisputed king of Halloween” due of their prominence on postcards and in advertising.

When it originally appeared around 1836 in a public ledger it was a verb meaning to go away quickly ... to take a tin box down into the mines with their food in it. The sound of the tin snapping ...