Rooted in the five elements, the five pranas and the three doshas, mudras have therapeutic properties Lord Krishna in the Bhagavad Gita says, “There is nothing as sacred as knowledge.” ...
many no side effects are causing natural ways to sleep soundly and get over sleeplessness. The ancient Indian science of yoga – with its mudras can solve your sleep problem easily. Yoga mudras ...
In Hindi, ‘Bhay’ means fear, and ‘Abhay’ thus comes to fearlessness. And so, the Abhay Mudra is the symbol and gesture of fearlessness, and can be found in Hinduism, Buddhism, Jainism, and ...