Rooted in the five elements, the five pranas and the three doshas, mudras have therapeutic properties Lord Krishna in the ...

The Power Of Apana Mudra: 6 Benefits For Your Health And Well-Being Try Apana Mudra today and experience the positive changes it can bring to your health and life! 5 Yoga Mudra To Strengthen Heart ...

This practice helps in harnessing the sun's energy, which is vital for overall health and well-being. This mudra, known as the gesture of life, activates dormant energy in the body. By practicing ...

Hand mudras have been in use for centuries by Hindus Buddhists in Yoga, Ayurveda and dance rituals. They are said to restore physical and mental health. An element is brought into harmony ...

One of the standout elements of his practice is the Hakini Mudra. This hand gesture is also ... the importance of mental and physical health. Regarding the benefits of the yoga pose, we reached ...

In Hindi, ‘Bhay’ means fear, and ‘Abhay’ thus comes to fearlessness. And so, the Abhay Mudra is the symbol and gesture of fearlessness, and can be found in Hinduism, Buddhism, Jainism, and ...

The flagship program of the Government of India, Pradhan Mantri Mudra Yojana (PMMY), aims to promote entrepreneurship among micro and small business owners and promote financial inclusion.