It’s January, which means resolutions like “finish my project car” have likely been scrawled many peoples’ New Year’s ...

Motivation for weight loss can vary from person to person. It can involve identifying why you want to lose weight, setting expectations, and finding support. Starting and sticking to a healthy ...

A cleaning expert shares how he stays motivated to clean his own home, the last thing he feels like doing after spending the ...

More tips to help you smash the Wings for Life ... saying that your running buddies would definitely appreciate a little motivation in the form of a new piece of running kit – gift idea sorted!

Tis the season for resolutions. The YMCA of Southern Nevada offers expert tips from their personal trainers on staying ...

As Hoda Kotb heads into her final week on TODAY, she's sharing some advice she's taken to heart about making a big life ...

But she doesn't just limit herself to the gym; she is also a writer, motivational speaker ... she gave some advice regarding fitness. The quote in her post read: Jaclyn Cordeiro runs the fitness ...