Get all the news you need in your inbox each morning. Yes, the sun has risen later than it did Dec. 21 (8:02 a.m.) every day since, topping out at 8:06 a.m. Friday to Sunday before rising a minute ...

The only thing I switched up in my morning routine was going for a 30-minute walk outside briefly after waking up. I didn't wear sunglasses or a hat to expose my eyes to the sun's first morning ...