Goodwin said she was introduced to meditation and the monks about 11 years ago while working on the first campaign of President Barack Obama. Pemarantana, 42, moved to the Pittsburgh area in 2008.
He ended up spending the next 10 years as a monk, which took him all over Asia, and involved him meditating for up to 16 hours a day. He says that the meditation helped him come to terms with ...
A new study of Buddhist monks reveals that deep meditation helps to regulate a balanced gut microbiota, leading to improved mental and physical wellbeing. But is a healthy gut really as simple as ...
said that the use of corpses was part of a “meditation technique” he developed. “Many of the people who come to learn are abbots and all these monks... pass on the knowledge,” he told Thai ...