Learning is more effective when retrieval is varied and spaced over time, not repetitive. Variety strengthens memory pathways ...

Want to turbo-charge your memory -- or least get your engine running smoothly? Here are tips from Memory 101 psychologists Cheryl Weinstein and Winifred Sachs, as well as from clinical memory ...

Tips and techniques to improve your memory. Memory isn't like a muscle, something specific you can exercise. It's a way of organising information in your brain. So to improve your memory ...

Memory champions use internal aids, these are techniques we can use in our heads to help us remember, and anyone can do it. Dr Chris Moulin from the Leeds Memory Group describes for us a baker's ...

It doesn’t take an extraordinary brain to get smarter about remembering. From techniques used by memory champions to fundamentals like securing enough sleep and maintaining healthy behaviors ...

There are other techniques too that can help you remember things better such as repeating them, visualising them, or breaking the information into chunks. Here are a few ways to improve memory and ...

There are plenty of strategies that help you improve your memory today and keep it robust for years to come." Below, experts provide various tips for how to improve your memory, avoid memory loss ...

Here are a few more tips to help memory problems. Make people and places more familiar As your loved one’s memory becomes progressively impaired by dementia, they will usually remember less from ...

Our memory is a vital cognitive function ... Eat pistachios, use a weighted backpack, sleep in on the weekends plus 14 more health tips that we learned and loved this year Drugmakers to raise ...

Unlike others (e.g. my girlfriend), I can use in-ear silicone tips without getting a headache after 20 minutes. It’s not my favorite method of listening to music, however, because I know that memory ...