As a dietitian, I try to follow the Mediterranean diet, even when I make fast-food runs for my family. Here are the best ...

I made a list of the best things I get at Aldi while following the Mediterranean diet, from discounted fresh produce to easy-to-make meals and snacks.

The Mediterranean diet topped U.S. News and World Report's Best Diets list. The Mediterranean diet-- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U ...

The Mediterranean diet is a way of eating that emphasizes eating whole foods and maintaining regular physical activity. Here ...

Looking to boost your nutrition this year? The Mediterranean diet topped the U.S. News & World Report's annual diet list for the 8th year in a row. Released Friday, the outlet's "Best Diets ...

The Mediterranean diet is a flexible eating style that focuses ... Although I'm not a huge fan of jalapeño, I've spread this hummus on turkey wraps and avocado toast, and it isn't the worst ...

The Mediterranean wrap stuffed with hummus, arugula, peppers and feta is a delicious and versatile option for those looking ...

The American Heart Association’s latest findings show that adopting the Mediterranean diet could be a great way to protect against stroke. Caroline Igo (she/her/hers) is a wellness editor and ...

An icon in the shape of a lightning bolt. Impact Link The Mediterranean diet has been named the healthiest way to eat for the eighth year in a row. Based on traditions in countries like Italy ...