We here at Eat This, Not That! rounded some of our best easy weight-loss meal prep recipes to have in your arsenal. Why are meal prep recipes so beneficial when you're looking to lose weight?

Losing weight can feel daunting, but adding the right recipes into your diet can make it both enjoyable and sustainable.

Deciding what to make for dinner can be hard enough—balancing finding something delicious, easy, time-effective and supportive of your weight ... fiber This is a meal prep recipe for all you ...

Discover revolutionary meal preparation ideas that save time and transform your eating habits with these expert-approved ...

(via Completely Delicious) This healthy recipe for weight loss swaps the typical ... Sheet pan meals are simply amazing, saving you considerable time prepping dinner (and cleaning up after it).

Thus, my quest for the perfect high-protein breakfast began—a meal that could give me the necessary energy for every meeting ...

This dish can help you achieve your weight loss ... Alex's recipe makes four portions, and if you're cooking for yourself, leftovers can be frozen or used for meal prep. Ingredients 500g diced ...

If you're looking to lose weight ... fat loss journey as it has only 435 calories and a massive 42g protein." Her easy-to-follow recipe yields four portions and boasts a quick five-minute prep ...

One powerhouse food to add to your menu is ragi—a grain that's both nutritious & versatile. Image Credit: Getty It's packed with fibre & essential nutrients, making it ideal for anyone looking to shed ...

The smoothie can be a meal replacement or a pre/post-workout drink. It is dairy-free and suitable for vegans. Try this simple recipe for ... This weight loss-friendly drink absorbs water in ...

A mum has shared her delicious fajita chicken bake recipe, which is perfect for those following a weight loss plan - and can feed the whole family on a budget ...