DEAR MAYO CLINIC: Finding the time to exercise with my busy work schedule seems impossible. How much exercise do I need to benefit my heart, and what kind? If I like to play pickleball ...

DEAR MAYO CLINIC: Finding the time to exercise with my busy work schedule ... for your kids and see them grow and thrive in life, the best time to start is now.— Juan Cardenas Rosales, M.D ...

DEAR MAYO CLINIC: Finding the time to exercise with my busy work schedule ... Remaining active as much as possible has been shown to be one of the best ways to control stress.

DEAR MAYO CLINIC: Finding the time to exercise with my busy work schedule ... for your kids and see them grow and thrive in life, the best time to start is now.