Anecdotally, people claim that the mats can reduce stress, improve sleep, deliver energy, soothe headaches, support circulation and beat back pain. Much like foam rollers and other self-myofascial ...

In what could be a lesson to people who think that full marks were only limited to pre-schools, India’s Management Aptitude Test (MAT) has found itself a perfect scorer. A 21-year-old student of ...