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Lord Shiva is the personification of all the main practices of Yoga — asana, prana, mantra, inner seeing and meditation — as per the assertion of one of the most respected teachers of Yoga, Dr David ...

As a kinesiology student in the School of Education and Human Development, Durairaj is excited to blend her passion for ...

According to their theory, the Gayatri mantra humans have been chanting for ages now is not the all-powerful Yoga Gayatri mantra, but rather a version of the original one. And the one humans know ...

I recently attended a cardiac-care programme at Arogyadhama, a research health-home in SVYASA Yoga University, Bengaluru. The regime was gentle but deeply invigorating. I chose SVYASA as it has, for ...

There are 12 mantras that accompany the surya namaskar postures, which praise the different qualities of the Sun God or Surya. When surya namaskar is performed with the chant of mantras ...

It is accompanied by a specific breathing pattern and chanting of mantras. "Sun salutations can ... A and B are fast-paced and part of Ashtanga yoga. Surya namaskar A - This form of yoga comprises ...

It is a meditation yoga that is mainly used by Hindu holy men, who complete mantras to focus on Brahman. Karma yoga This type of yoga is about focusing on doing good things around you and helping ...