来自MSN23 天
I Trained Like _One Punch Man_ For 30 Days (100 Push-ups, 100 Squats, 100 Sit-ups, 10KM Run)
I trained like "One Punch Man" For 30 days! This included doing 100 push-ups, 100 squats, 100 sit-ups, and a 10km run EVERY ...
来自MSN4 个月
How to Do Sit-Ups with Perfect Technique to Torch Your Core
Sit-ups do have their benefits, and whether you love them or loathe them, they are here to stay as a prominent feature of our ab workouts. Here, MH breaks down the benefits of sit-ups, how to do ...