The supplement contains magnesium, an essential mineral that helps the body absorb calcium, and malic acid, which has been shown to bind to aluminum and potentially help remove it from the body.

Magnesium comes in several forms, many of which are found in dietary supplements. Even though these supplement forms all ...

This type is created by binding magnesium with lactic acid. Magnesium malate is formed by binding magnesium and malic acid.