You can also make fenugreek tea. To make, place 1 to 3 teaspoons of fenugreek seeds in 8 ounces (1 cup) of boiling water. You ...

Fenugreek, a herb with deep roots in Mediterranean culture, has been celebrated for its medicinal properties for centuries.

Fenugreek Tea Steep fenugreek seeds in hot water to make a simple tea. Let the seeds soak for a few minutes before straining and drinking. Drinking fenugreek tea regularly may help boost metabolism ...

As temperatures drop and cravings for warm beverages rise, consider healthy herbal teas to support your weight management ...

Fenugreek 500 mg for a few weeks now, and we’re happy with the results so far. The capsules are easy to swallow, and we like that we can also use the powder to make tea. We appreciate that this ...

A small 2013 study gave type-2 diabetes patients a daily drink of fenugreek tea, made from 10 grams of fenugreek seed powder soaked in hot water. After eight weeks, participants' blood sugar ...