Crunch Your Way to Health: 5 Nutritious Makhana Recipes How to Include Fox Nuts in Your Diet
Makhana, another name for fox nuts, are extremely nutritious and a wonderful complement to any diet. These inflated seeds ...
BBC4 个月
The 'superfood' taking over fields in northern India
In the north-eastern Indian state of Bihar, where Mr Shahni lives, 90% of the world's makhana is grown. The leaves of the lily plant are large and circular and sit on the top of the pond.