You’ll still get the magnesium you need because it comes from the chicken. Nachos are some of the most legendary fast food ...

making it the most magnesium-rich of all the green veggies. Kale, which offers approximately 44g per 100g serving, comes in ...

Professionals recommend that on a daily basis, you should take 400g of magnesium for a healthier body. Consuming food rich in magnesium is essential for helping your body fight inflammation ...

And how can you make sure you’re getting enough? Magnesium is a vitally important micronutrient found in the foods we eat. It has many crucial roles, including helping to make sure our cells ...

Some of it comes from the ocean. It turns out that sea salt brine is a great source of magnesium chloride. To extract the magnesium, water is evaporated to form magnesium chloride anhydrous ...

Have you ever lain awake at night? Well there's a new solution in town and it seems to be super popular. Here's a 101 on ...