In the UFC, joint locks and small joint manipulation are illegal. Fighters may not target fingers, wrists, or the spine with ...

Netflix's MMA drama The Cage follows an aspiring fighter, and the series creates authenticity with the appearances of ...

The Meta boss has been training in Brazilian Jiu-Jitsu (BJJ) for a while now, even competing in tournaments and showing real ...

Felipe Machado in Las Vegas, and explained his plans in an interview with MMA Fighting after being introduced as a big ...

BJJ champion Mikey Musumeci contemplates a future in MMA after signing an exclusive UFC contract, focusing first on growing ...

Reigning ONE Women’s Atomweight Submission Grappling World Champion Mayssa Bastos has done plenty to cement herself as one of the greatest competitors in BJJ history – and her legacy only continues to ...

BJJ phenom Cole Abate is set to make his highly anticipated ONE Championship debut, and grappling enthusiasts around the ...

Kirk, C, Langan-Evans, C, Clark, DR and Morton, JP (2023) The Relationships Between External and Internal Training Loads in Mixed Martial Arts. International Journal of Sports Physiology and ...