A deepening awareness of our body’s rhythms is sparking a new approach to travel planning: cycle-syncing your adventures.

According to TikTok, being in the luteal phase of your menstrual cycle changes everything. It makes you more depressed and ...

Your luteal phase is the part of your menstrual cycle that occurs after ovulation and up to when you get your period. During ...

Throughout the follicular phase, a single "dominant follicle" develops faster than the rest. This follicle (a fluid-filled ...

That doesn't mean you have to dread that time of the month: Daily PMS Relief is a supplement that will help you feel at your ...

PMDD or premenstrual dysphoric disorder causes mood swings and other severe symptoms. Doctors discuss what it is and possible ...

The luteal phase is a stage of the menstrual cycle that occurs after ovulation (when your ovaries release an egg) and before your period starts. Premenstrual syndrome (PMS) is experienced by many ...

Learn how diet, exercise, stress management, and tracking can improve menstrual health and regulate your cycle.

It could explain why women playing contact sports appear injury prone in their luteal phase, between ovulation and menstruation, University College London researchers say. Lead author Dr Flamina ...

Ten women ages 18-30 were then tested for Vo2 max and endurance in the same way in both the follicular and the luteal phase (random order, ovulation assessed by sonography). They were then randomly ...