High levels of sodium in your diet can elevate blood pressure, leading to various ailments. Opt for fresh meat and low sodium ...

He added that many doctors “recommend limiting salt intake in the diet in order to reduce the risk of hypertension and ...

Nutrition experts have unveiled the top diets to follow this year, ranking the most effective ten. The team at Forbes Advisor ...

New research found that eating a diet filled with cruciferous vegetables may effectively lower blood pressure—even more so ...

He added that many doctors "recommend limiting salt intake in the diet in order to reduce the risk of hypertension and cardiovascular diseases". The World Health Organization (WHO) recommends less ...

For people with diabetes, staying healthy requires more than just blood sugar control. Careful diet choices, especially ...

According to a recent study, adhering to WHO sodium guidelines can prevent 300,000 deaths and millions of chronic disease cases in India while saving billions in healthcare costs. This highlights the ...

Australia’s voluntary food formulation guidelines are inadequate at preventing diet-related diseases such as heart attack and ...

[6] The increase was seen in all societies except nonindustrialized ones such as indigenous people of the Amazon rain forest, who eat <1 mEq sodium per day, have very low energy intake, and die ...

The DASH diet is a healthy-eating plan primarily designed to help treat or prevent high blood pressure (hypertension) ...