Wand-style back massagers typically have long ergonomic handles that help you reach your own lower or upper back easily. Most wands use percussive force to relieve deep muscle tension.
Pros: Dual side elastic bands allow for adjustable support, two-way stretch, heat radiation reflects your body warmth back at you The best massager for lower back pain Cordless, rechargeable ...
Back pain can dampen your workout efforts and ability to exercise properly, so why not introduce the “gut smash” into your mobility routine? Granted, it doesn’t exactly sound inviting, but ...