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13 Foods With Way More Sodium Than You Realized
What do instant oatmeal, cookies, and canned veggies have in common? They are all foods that can be high in sodium—and you ...
11 Common Grocery Items That Are Secretly Loaded with Salt
A nutritionist calls out which common grocery items are secretly high in sodium and how they could be affecting your health.
The 10 Unhealthiest Breads on Grocery Shelves
Dietitians say these unhealthy breads lack fiber and protein but are too high in sugars and added preservatives.