A study of different eating patterns has found one that could cut food costs for Americans by nearly 20 percent.

Medically reviewed by Jonathan Purtell, RDN Protein is a macronutrient important for muscle building and appetite control, ...

However, Dr Mosley suggested that these thinly sliced veggies don't pack enough nutritional punch and aren't necessarily ...

Dietitians identify six foods that are marketed as aiding in weight loss, but that may actually make it more challenging to ...

Here are 10 very healthy and low calorie foods that you can munch on if you have nighttime hypoglycemia or diabetes. Look out ...

A leading nutrition expert has issued a stark warning about the potential health risks associated with foods marketed as 'fat ...

Following a low-sodium diet can help protect your heart health. Many foods, like fruits, vegetables, grains, meat, and oils, ...

We're digging into the science, debunking myths and getting the lowdown on whether low-fat foods are your weight loss pals or ...