Seeds like chia, flax, and pumpkin are simple yet effective dietary additions to manage uric acid. Their nutrient-dense ...

Compared to the traditional Western diet, which is high in animal protein, the DASH diet promotes lower levels of uric acid. The DASH diet was created as a way of reducing high blood pressure ...

A low purine diet, combined with drinking two to two-and-a-half litres of water per day can reduce our levels. “Losing weight and, in particular, dropping body fat mass can also reduce the uric acid ...

Gout is a form of arthritis caused by high levels of uric acid in the blood, leading to the formation of crystals in the joints. Managing uric acid levels can be aided by dietary choices. Here are 7 ...

High uric acid levels in the blood are a precursor of gout ... and uric acid levels and found that coffee consumption is associated with lower uric acid levels but that this appears to be due ...

Apple Cider Vinegar: Apple cider contains acetic acid which can help detoxify the body and lower uric acid levels. Mix 1-2 tablespoons of apple cider vinegar in a glass of water and drink once a day.

Normally, uric acid dissolves in the blood and is excreted from the body ... Foods to Include in a Low-Purine Diet Adopting a low-purine diet can help reduce uric acid levels and prevent ...