"Salmon" was another food to make the list, with the doctor suggesting it "enriches blood". Salmon is also rich in omega-3 fatty acids, which reduce inflammation, lower cholesterol, regulate blood ...

Below we share a list of breakfast foods that can lower LDL levels. Oats are rich in soluble fibre, especially beta-glucan, which can bind to cholesterol in the digestive tract and prevent its ...

A new study by the University of California San Diego has suggested the high cholesterol food item could actually contribute ...