This incredibly quick and simple bread recipe can be a surprisingly filling and tasty addition to a variety of meals that ups ...

Many popular store-bought crackers are made with refined grains like white flour, lack fiber and protein, and are high in sodium. But even though certain brands are considered unhealthy, there are ...

Preheat the oven to 190C/170C Fan/Gas 5. Bake the bread for about 45 minutes, or until risen, deep golden-brown and a skewer inserted into the centre comes out clean. Leave to cool in the tin for ...

About Low Fat Chicken Shawarma Recipe: Knock off the pita bread to make a low fat chicken shawarma with lettuce. Stuffed with pan fried chicken, tomatoes, onions, chillies and a yogurt based sauce.

Everything is great in moderation, but if you've got health goals you're striving for, consider cutting back on these 11 foods to achieve your goals.

4. Keep cooking till gravy reaches the consistency you like. Of you like it more dry, cook a little bit more till yogurt curdles around chicken. Check for salt. 5. Garnish with coriander leaves and ...

Heat a griddle pan over a high heat until smoking. Drizzle the bread with a little oil and then rub with the garlic clove. Griddle the bread for 30-40 seconds on each side, or until golden-brown ...

The addition of sweet potato adds a very orange colour and sweet healthy flavour to a homemade favourite. With a few added veggies and a breadcrumb topping, this casserole has all the tasty ...

The reason, Sondike tells WebMD, is that most folks get whatever fiber they consume from high-carb foods such as bread ... A low-carb diet can help you lose weight because it turns on fat-burning ...

Most doctors and nutritionists agree that a low-fat diet high in fruits, vegetables, and nuts can be a boon to health. That moldy leftover chili may not be the only thing you should throw out.

We often think cheese is synonymous with excess calories and guilty gluttony... The good news is that there are some delicious cheeses that let you indulge without weighing too much on the scales!

This is a low fat muesli that is high in fibre and contains slow-release ingredients that will help keep blood sugar levels on an even keel. It’s not very sweet and it’s very filling so you ...