It's 2025, and it's a safe bet Day would say his back has never really felt great in the last decade. Use that as a ...

My chiropractor introduced me to Biofreeze ... The best acupressure mat for lower back pain Have you ever wished you could have physical therapy or massage sessions in the comfort of your own ...

Unlike mattresses where you should choose firmness based on your sleeping position, the firmness of your lumbar support ...

Unlike mattresses that aim to align the spine (the best memory foam mattresses, for example, contour to your body to keep the ...

Lower back pain alone affects more than 1 in 5 people ... Options range from physical therapy, chiropractic care, and massage to advanced medical interventions, such as epidural injections or ...

If not addressed in a real way—seeing a orthopedic doctor, a chiropractor ... worsens the pain but bending forward provides relief, the cause might be degeneration in the lower back, such ...