She also expresses skepticism about the benefits of low-acid or non-acid foods for acid reflux, and stresses the importance of a well-balanced, nutritious diet for overall health and well-being.

Medically reviewed by Robert Burakoff, MD The GERD diet encourages simple changes to reduce reflux, like eating smaller, more ...

Make it 1,500 calories: Omit Lemon-Blueberry Smoothie at A.M. snack Make it 2,000 calories: Add 1 boiled egg to P.M. snack ...

If you’re looking for low sodium meals, it can be even harder to plan and make healthy meals for the entire week. A low sodium diet plan typically involves limiting processed foods and eating ...

Following a low-oxalate diet means cutting vegetables and fruits high in oxalates and eating calcium-rich foods. This food ...

In this 30-day meal plan for more energy, we map out an entire month of no-added-sugar, fiber-rich recipes tailored to give ...

Recent studies underscore how a low-acid diet, emphasizing these food groups, plays a crucial role in managing hypertension and supporting heart and kidney health.Health Benefits of a Low-Acid ...

while a low purine diet helps minimize the number of purines in the body and reduce the amount of uric acid in the blood. The body can break down purine compounds into uric acid. This is a waste ...

Garnish with parsley. How this five-day keto diet plan can reboot your mental and gut health this January These mini New York cheesecakes by Alex Hughes are low-calorie yet full of flavour These ...

Gout symptoms or “attacks” occur when too much uric acid is in the blood ... you develop a treatment plan to manage your flares. This may include changes to your diet and medications that ...