The best exercises for love handles comprise muscle-building, fat-burning moves for improved health and a stronger physique.

Pull your shoulder blades down your back, then pull your abs in as if trying to touch your belly button ... Perform 4 x 15 reps. Love handles are stores of excess body fat, typically over the ...

MANY of us will carry weight around our middles – especially after an indulgent Christmas. It could be the stomach ‘pooch’, lower back fat, or even love handles. These pockets of fat that ...

If you think you have an unhealthy level of excess visceral fat, consult your GP for individual advice. Love handles, muffin top, spare tyre [insert other fondly euphemistic-but-somehow-still ...

It is an efficient love handle workout that targets the muscles along your sides. Hold the position for 30 seconds on each side. Get into a push-up position and bring one knee towards your chest, ...

A former RCMP superintendent who shelled out thousands of dollars at a Halifax spa in an effort to eliminate his “love ...

Without making an incision, a dermatologist can permanently remove a pocket of unwanted fat. Non-invasive fat removal can be used on just about any area of the body. The belly, flanks (love handles), ...