A previous version of Ma’s diet plan included sunny-side-up eggs fried in beef fat and Gerolsteiner sparkling water to “maintain 30-pound fat loss, clear skin, zero brain fog and perfect poops.” ...

the Watercress Soup Diet. This delicious hunger-proof weight loss plan can help you lose up to ten pounds in one week and then help you maintain and build on your success with a sensible and tasty ...

No minced words here—just the facts (13 of 'em) for dropping unwanted pounds. Here's how to lose 30 pounds without gaining it back. Contrary to what many fancy programs would have you believe ...

We found that even respondents on the same diet had very different weight-loss experiences. Starting weight seems to affect the amount of pounds dieters can expect to lose. For example ...