Medically reviewed by Maggie Moon, MS, RD Centenarians—people who live to be at least 100 years old—have captured the ...

These all play critical roles in determining lifespan, explains Dr. Darshan Shah, M.D., the founder of Next Health, a longevity ... packaged foods that contain a long list of ingredients you ...

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Dr. Artemis Simopoulos has spent her career researching dietary fat. She shares her best tricks for improving your diet, one ...

Longo, director of the Longevity Institute ... from the International Food Information Council Foundation, intermittent fasting is this year’s most popular diet. Now, Longo is studying whether ...

A tiny island in Japan has become a focal point for researchers studying longevity ... a diet expert from the island, credited the superfood with rescuing the islanders during a period of food ...

diet says it can improve your mental health and help you live longer. During the holiday season, we are presented with a myriad of tempting foods ... Known as the NOVOS Longevity Diet, he says ...