A nutritious diet might be the secret to longevity, according to one naturopathic ... It simply means prioritising plant-based foods. Harvard Medical School stated: "Plant-based or plant-forward ...

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Time Out ranked Xi'an Famous Foods the second-best Chinese restaurant in the US. We were invited into their kitchen, where David Shi, the founder and chef, demonstrated how to make "longevity ...

A tiny island in Japan has become a focal point for researchers studying longevity ... a diet expert from the island, credited the superfood with rescuing the islanders during a period of food ...

How to reverse it? Longo, author of The Longevity Diet, is a proponent of the original Mediterranean diet, which consists of plant-based foods and nuts. He has his own recipes for longevity on his ...

Longo, director of the Longevity Institute ... from the International Food Information Council Foundation, intermittent fasting is this year’s most popular diet. Now, Longo is studying whether ...